To Break or Not To Break

When you’re exhausted — not “if” but “when” — and you want to get more work done, there’s a moment when you have a chance to decide whether to give yourself a break or not.

Hey there!

When you’re exhausted — not “if” but “when” — and you want to get more work done, there’s a moment when you have a chance to decide whether to give yourself a break or not.

I believe that giving ourselves a break, no matter how small, will lead to better quality work, reduce the risk of burnout, AND bring us more joy.

In the spirit of creating lives we love!

Jalene


Offering

Executive & Personal Coaching

I help powerful female leaders who are always improving (and sometimes anxious!) do what they want. Learn more.

Professional Development

I help teams who want to be more potent, and are struggling with communication, goal setting, collaboration, accountability, decision making, and participation. Learn more. 

Read More

With my monthly blog posts, I dig into topics related to leading ourselves so we can get what matters most done.

To receive posts via email…

Subscribe Below

Thank you!

 

Search the Blog


Places & Products I Love

Learn about our motorcycle trip from Oregon to the southern tip of South America.


I LOVE being part of the Oasis community to help me get my scary sh*t done.


I LOVE Brene Brown's work about "daring greatly" and more.


I LOVE the Insight Timer app because it makes meditation easy.